Lisa Mitzel is a prominent mental training and health coach and the author-illustrator of two books: Focused and On Fire: The Athlete’s Guide to Mental Training & Kicking Butt, and Focused and Inspired: Keeping Our Athletes Safe in a Win-at-All-Costs World. She consults on human... behavior in high-achieving environments, emphasizing self-awareness, compassion, and effective communication to reduce stress and increase success. Her work is transformational. Lisa’s done presentations at TEDx, Stanford University, Harvard University, University of Michigan, and at conferences nationally and internationally. Lisa is a former Elite gymnast, NCAA National Champion, 6-Time All-American, member of 4 NCAA National Championship Teams, and Hall of Fame inductee at the University of Utah. She reached unprecedented success as the Head Coach at Stanford University, and is published in Routledge Handbook of Applied Sport Psychology. She has a BS in Psychology, an MFA in Writing, & resides in California. Show more