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Consultant | Fitness
Consultant | Fitness
Koya is a Spiritual Health and Wellness Educator who uses daily Holistic Health Rituals to nurture her community to optimal health mentally, spiritually, and physically. Koya is the founder of Get Loved Up Yoga School and Podcast, and she is also the author of "Let Your Fears Ma...ke You Fierce," which serves as a daily self-love guide for readers to practice the daily application of holistic wellness for optimal health and vitality. Koya has over 15 years of holistic studies and is a registered RYT 500 yoga teacher (with certifications in Ashtanga, Rayoka, SUP, AcroVinyasa and AYfit), NASM certified for personal training. Koya graduated from The Institute for Integrative Nutrition (IIN). Show more
In this 1-hour session, you receive a private yoga and meditation class with Koya Webb. When you book this session, indicate your chosen format: Option 1: 1-hour yoga + meditation only Option 2: 45-minute yoga + meditation; 15-minute breathwork Option 3: 45-minute yoga + meditation; 15-minute wellness-related Q&A
In this 1-hour session, itβs your own private coaching moment with Koya Webb! Koya and her organization, Get Loved Up aim to dramatically decrease the number of people who suffer with chronic diseases associated with an unhealthy diet and lifestyle through daily self-care, plant-based nutrition and eco-friendly living. Tap into the knowledge Koya has accrued through a 1-hour session devoted to helping you find the best path forward for your mind, body and soul. When you book this session, indicate your chosen format: Option 1: 1-hour personal development Option 2: 1-hour nutrition consultation